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Burpee Challenge

December 16, 2016

10  Burpee with Pull up

10  Burpee with 4 count Mountain Climber

10  Ball Slams

10  Side V Crunch

10  Crunchy Frogs

 

20 Burpees 

20 Jumping Jacks

20 Squat Jumps

20 Jump Lunges

20 Squat hold Burpee

 

 

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